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Start where you are.  Keep moving forward.

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View Our Classes

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Meet The Coaches

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Ready to Feel Stronger, Healthier, and More Confident?

Living a healthier, more fulfilling life doesn’t mean you have to do it alone. At CrossFit Ridge Runner, we’re here to support, encourage, and guide you—no matter where you’re starting from. Whether you want to lose weight, gain strength, keep up with your kids (or grandkids), or simply feel better in your own skin, we’re ready to help you get there.

Our community is made up of everyday people—just like you—who come together with one goal: Keep moving forward. Our expertly trained coaches will ensure you feel safe, supported, and constantly improving in every class. Each session is one hour long, different every day, and designed to keep you engaged while making progress toward your goals.

The best part? You don’t have to be fit to start—just ready to take the first step.

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Start Today—Your Future Self Will Thank You

I have joined a few other gyms in the past and literally felt completely lost and didn't even know where to start. CrossFit took the guesswork out of gym time. I just go in, do the WOD, and that's it! It's that simple. I also love that there's great coaches to help me lean and get better at the workouts. I never had that before coming to CrossFit. I always wondered if I was doing a workout right or wrong. Starting as a kid and all through school, I played sports, so doing CrossFit is a way for me to keep that friendly competitive side alive as well as having people there to help push me to be better! 

Tayler, Member 3 years

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Book a free, no-sweat intro session, where we’ll learn about your goals and pair you with a coach who will guide you every step of the way. You’ll never feel lost, and you’ll always have the encouragement of a community that genuinely cares.

Make today the day. Walk through our doors and see what you’re capable of.
What have you got to lose?

CrossFit Ridge Runner 
1742 West Elk Avenue
Elizabethton, Tennessee 37643 
start@crossfitridgerunner.com

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